You’re “eating mostly healthy”, staying active and still not seeing the results you want…
You’ve tried tracking calories, cutting carbs, doing the 8 week challenges, increasing your steps and making better choices during the day.
But you’re still feeling stuck with your weight and progress.
It’s not because you’re not trying hard enough.
It’s because what you’re doing doesn’t account for how your habits show up in real life… The afternoons that get away from you, the unexpected extras that add up across the week, the social events, weekends and dinners out that feel hard to navigate.
The constant cycle of being “good” and then starting again.
This is 1:1 support with a dietitian to help you build structure that actually works in your life….
A realistic, evidence-based approach to weight loss that allows you to see progress without cutting out your favourite meals or giving up your social life.
- building meals that actually keep you full so you’re not grazing all afternoon
- creating structure that fits your routine instead of working against it
- understanding your habits and what’s driving them
- navigating real-life situations like after work, weekends and eating out
- staying consistent even when life is busy
- feeling confident enjoying meals out or dessert without guilt
What's Included
Real-life strategy coaching so you know exactly what to do in the moments that usually throw you off, not just what to do on a “perfect” day.
1:1 dietitian support with a customised approach based on your goals, lifestyle and what you actually need to see progress.
Direct messaging access so you have a dietitian in your back pocket for real-life moments like social events, busy days, falling out of routine or needing accountability to stay on track.
Fortnightly check-ins to review your progress, adjust your plan and keep you moving forward consistently.
Access to your coaching app, including a dietitian-created recipe hub, habit tracking, progress tools, and resources to keep everything simple and actionable.
This is for you if…
you’re sick of the cycle of being “on track” then starting over again
you’re eating well, choosing high protein, low carb or “healthy” meals but still not seeing the scale move
you’ve done challenges, tracking, or increased your steps and it works temporarily but doesn’t last
your days start off well but things unravel in the afternoon or evening
you want to lose weight but don’t want to give up dinners out, date nights or your social life
After working together
You’ve got a clear weight loss plan and realistic structure that actually fits your life and works long term
You understand how to enjoy chocolate, ice cream and cake without feeling guilty.
You understand exactly what to adjust when progress slows down instead of starting over
You feel in control around food instead overthinking every meal
You can navigate social events, weekends and eating out confidently, without it derailing your progress
You’ll be set up with the tools, resources and structure to make this simple and actionable.
We start with a comprehensive consultation, where I take the time to understand your story, your habits, challenges, goals and map out a clear, personalised plan moving forward.
From there, you’ll have regular check-ins to review progress, adjust your approach and stay accountable.
You’ll also have ongoing messaging support so you can ask questions and get guidance in real time.
The Process
for just $125/ week
"The constant support from Julz has been so helpful. I would definitely recommend Julz! "
HOLLY
"Julz is positive and supportive, especially with the small wins. She has been there to assist me in the day to day challenges and always comes up with great problem solving ideas."
Chantelle
What My Clients Are Saying
"Julz is open hearted, generous with her time and joyful. She’s a non-anxious presence that cuts through the noise of social media diet culture and unrealistic beauty standards. It's tempting during weight loss processes to rush or get anxious but she has been a knowledgeable presence that helped me feel confident and even joyful during the weight loss process. Totally invaluable."
Priscilla
“Julz has been a lighthouse for me. Extremely knowledgeable, kind & helpful. She practices what she preaches.”
AMARI
“Julz has been very supportive from the start, listening to my concerns and always finding ways to work around it even when there are days that I wasn’t at my best.”
TANISHA
What My Clients Are Saying
“The suggestions, tips and support from Julz was so helpful. It was amazing to have non-judgemental reassurance, reminders of what was working and validation for the choices I was making”
Katherine
OLIVIA
What My Clients Are Saying
“Julz is the reason I am able to feel so confident to be my best self! Each check in call she provided the best suggestion so I could keep improving each week”
“Working with Julz has made it easier to know how to achieve my goals in smaller bites”.
BETH
GABY
Julz was there to support me when my goals shifted due to life changes, she gave me the tools so I could navigate it. I ultimately wouldn’t be in as good of a place if I didn’t invest in myself.”
"Julz is open hearted, generous with her time and joyful. She’s a non-anxious presence that cuts through the noise of social media diet culture and unrealistic beauty standards. It's tempting during weight loss processes to rush or get anxious but she has been a knowledgeable presence that helped me feel confident and even joyful during the weight loss process. Totally invaluable."
Priscilla
"Julz is positive and supportive, especially with the small wins. She has been there to assist me in the day to day challenges and always comes up with great problem solving ideas."
HOLLY
"The constant support from Julz has been so helpful. I would definitely recommend Julz! "
CHANTELLE
“The suggestions, tips and support from Julz was so helpful. It was amazing to have non-judgemental reassurance, reminders of what was working and validation for the choices I was making”
KATHERINE
“Julz has been very supportive from the start, listening to my concerns and always finding ways to work around it even when there are days that I wasn’t at my best.”
AMARI
“Julz has been a lighthouse for me. Extremely knowledgeable, kind & helpful. She practices what she preaches.”
TANISHA
“Julz is the reason I am able to feel so confident to be my best self! Each check in call she provided the best suggestion so I could keep improving each week”
OLIVIA
“Working with Julz has made it easier to know how to achieve my goals in smaller bites”.
BETH
Julz was there to support me when my goals shifted due to life changes, she gave me the tools so I could navigate it. I ultimately wouldn’t be in as good of a place if I didn’t invest in myself.”
BETH
